Kathy Garland
Stories
Overview
Working with Rod was amazing!
I want to share that working with Rod has paid off. I started the journey over a year ago to get stronger and increase stamina and balance to prepare for knee surgery. Some days were tough, and it took a lot for me to work out with him. But this week, it has paid off! I had a right knee replacement on 6/3/24. That same day, I was up-moving and walked nearly 200 steps the next day. I was able to get in and out of bed w/o assistance. However, I know drugs help after surgery, my confidence in the ability to do the things I needed to do made a difference.
Working with Rod prepared me for knee surgery, improving my strength, stamina, and balance. Post-surgery, I confidently walked 200 steps the next day and moved independently. Highly recommend!
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