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Why Choose Ritual Health & Fitness?
Achieve your Goals with tailored programs
Your fitness journey is unique, and so is our approach. We customize programs that target and overcome your specific challenges, ensuring your success every step of the way
Feel the best you've felt in years
Like the hundreds of clients I've guided to surpass their physical goals, I'm ready to show you that what you might think is out of reach is actually within your grasp!
Work with an experienced trainer
With over 20 years of experience, we craft personalized fitness plans that align with your health goals. Your journey to well-being is in expert hands.
Adapt your program as you progress
Our dynamic programs evolve with you. As you progress, we introduce fresh challenges that keep you engaged and motivated, ensuring you stay on a clear path to achieving your fitness goals.
7-Day Trial
Free
Begin Your Transformation with a 7-Day Free Trial. Explore our holistic approach to fitness and wellness with a trial of the Ritual Health and Fitness app.
Goal Assessment
$75 (One Time)
Your fitness journey deserves a strong, tailored foundation. In your personal assessment session, we dive deep into your unique story.
Corrective Exercise Movement Screening
$75 (One Time)
This 45-minute appointment is designed to provide insights into your unique movement patterns, setting the stage for a customized program tailored to your needs.
Virtual Goal Assessment
$75 (One Time)
Your fitness journey deserves a strong, tailored foundation. In your personal assessment session, we dive deep into your unique story.
Men's 12 Week: "Transform & Build Your Best You" (Coaching)
$159 (Per Month)
- Weeks 1-6: Building the Foundation
- Weeks 7-12: Escalating the Challenge
- Personalized Coaching Calls
Mind, Body, Connected (At-home Coaching)
$299 (Per Month)
Get ready to embark on an exhilarating journey to discover the fundamental movements of every joint in your body!
Mind, Body, Connected (Gym Coaching)
$299 (Per Month)
Get ready to embark on an exhilarating journey to discover the fundamental movements of every joint in your body!
Women's 12-Week "Body Transformation" (Coaching)
$159 (Per Month)
Are you ready to sculpt your dream physique, boost your strength, and gain lean muscle mass? Look no further, as we’ve designed an exclusive 12-week workout plan just for you.
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"I have learned how to eat healthy and workout the right way. Best of all, I have lost 31lbs and went from a size 14 to a size 8. Rod is both caring and pushy and wont let you give up on yourself."
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Let’s Do This
Ready to Take Control of Your Health? Say goodbye to fads and hello to a proven, results-driven method. Let’s create a personalized plan and start achieving your fitness goals today.