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Why Ritual Health & Fitness?

Achieve your Goals

Programs designed to reach your target while considering and overcoming your specific barriers to success.

FEEL Better Than you have in years

We have helped hundreds of clients reach physical goals they thought were out of reach!

20+ Years of Experience

You can feel confident that we will create a plan tailored to your health and fitness needs.

Never Stale

As you progress, our adaptable programs keep you challenged, motivated and always advancing.

Goal Assessment

AMT- ADULT MOvement Training

In Person

GMT- Group moves Training

In Person 4-8 Participants

VIrtual GOal Assessment

PMT- Partner MoveS Training

In Person 2 adults


"I have learned how to eat healthy and workout the right way. Best of all, I have lost 31lbs and went from a size 14 to a size 8. Rod is both caring and pushy and wont let you give up on yourself."

Pam Wisdom

Have a Question?

Let’s Do This

Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?

Let’s make a personalized plan together and start achieving your goals today.