Dave Moody

“I have known Rod since April of 2012 and we began training together shortly after that. I was recruited by Rod and Dr. Life to go on the Dr. Phil show with them as a challenge, and I did not know what to expect. When I first met Rod I was overweight, out of shape, taking naps, missing out on the things that life had to offer. I didn’t have the energy to play with my kids. Dr. Life and Rod worked as a team and boy has it changed my life dramatically. During this time I have been training with Rod 5 days a week and he has definitely help me reach goals that I did not know were possible. Rod explained what I needed to do to get my body back and has been the main motivating force in changing my physical body and my mental well being. In a year I lost 50lbs of fat and gained 10lbs of muscle mass, but more importantly I have the energy to keep up with my kids and enjoy quality time with my wife. I enjoy my life! Rod lives his profession,  he understands the physical body and my capabilities, some of which I don’t know myself. Rod has a unique way of getting me,  and I am sure all of his clients to give their all each time they step into the gym. He is well spoken and what impresses me is his ability to communicate on a level that the average person can understand. I appreciate being able to learn from Rod, one of the best trainers out there, on how to achieve health and live a fit lifestyle. Without Rod’s help and guidance I’d be lost and may not have ever achieved this level of fitness. I am very fortunate to have the opportunity to Rod Stanley as my trainer.” — David M Moody