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Mike Royston

Stories

Overview

Strength Training

Mike wasn’t so much worried about losing weight. He wanted to get fit and tone up.

Power

Fitness Goals

Mike wanted to feel better in his own skin and feel stronger so he started training with Rod.

Building Strength

Get stronger and build muscle.

Get more muscle definition

Mike wanted to look toned and fit.

Feel more confident

Mike new that if he looked closer to the way he wanted he would feel better and more confident in his appearance.

Strength

Unique Challenges

Mike struggled with some old injuries that made working out and getting in shape difficult.

Results

Successful Outcome

Mike was able to get leaner and gain better muscle definition. In doing so, he has renewed confidence and is happy with the progress he is making.

Reach Out Today

Let's Do This

Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?

Let’s make a personalized plan together and start achieving your goals today.