Mike wasn’t so much worried about losing weight. He wanted to get fit and tone up.
Power
Fitness Goals
Mike wanted to feel better in his own skin and feel stronger so he started training with Rod.
Building Strength
Get stronger and build muscle.
Get more muscle definition
Mike wanted to look toned and fit.
Feel more confident
Mike new that if he looked closer to the way he wanted he would feel better and more confident in his appearance.
Strength
Unique Challenges
Mike struggled with some old injuries that made working out and getting in shape difficult.
Results
Successful Outcome
Mike was able to get leaner and gain better muscle definition. In doing so, he has renewed confidence and is happy with the progress he is making.
Reach Out Today
Let's Do This
Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?
Let’s make a personalized plan together and start achieving your goals today.