Troy's Fitness Journey
“I am very lucky to have Rod Stanley as my personal trainer. He is very knowledgeable about what to eat, how much to eat, and how to have a nutritionally balanced meal every time. He is a very stern trainer but also compassionate to the needs of my body. He always takes the time to explain each exercise and helps me understand how my body will benefit from the exercise.”
Troy wanted to take control of his life and no longer be beholden to a sedentary lifestyle.
Reduce My Dependence on Medications
I had Type II diabetes, and had high blood pressure which was being treated by meds.
Drop bodyfat and add some lean muscle
I started my training progam at 254lbs and 40% body fat.
Be a better husband and father
Prior to starting my program I was always too tired to be present with my family.
Troy was lethargic, unmotivated, and tired all the time.
Troy was surrounded by food working in the banquet department of a large casino in Las Vegas.
After enduring during an 8-10 hour shift, he’d be TOO tired to start cooking for his family, and would bring home fast food for dinner.
“…….Prior to working with Rod and Dr. Life, I had Type II diabetes, was severely overweight, and had high blood pressure and the advice they have collectively given me has helped me get off of my medications for the rest of my life and lose 60 pounds of fat while doing it. I’ve been training with Rod for over a year now and I no longer have diabetes and my blood pressure is in check, two things that I thought I was doomed to suffer with the rest of my life. I can’t say enough about Rod and I thank him for helping me to get my health back for not only myself but for my wife and kids as well. I am looking forward to continuing my training and seeing how much better Rod can help me become. If you need help getting your health back or just looking your best you would be very lucky to have Rod Stanley as your Personal Trainer.”—Troy Oswalt“
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Let's Do This
Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?
Let’s make a personalized plan together and start achieving your goals today.